flow....

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
-Alan Cohen

The important thing is this: To be able at any moment to sacrifice what we are for what we could become.
-Charles DuBois

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.
-Eleanor Roosevelt

Creativity requires the courage to let go of certainties.
-Erich Fromm

Life keeps yelling: FLOW! FLOW! FLOW!

Bjomolf keeps yelling: FLOW FLOW FLOW BEAR, FLOW!

and ....

i feel stuck....I keep yelling: HELP, HELP HELP!!


pic is mine, 2008